Apps & Podcasts

A series of signature apps that help you unplug, recharge, and set boundaries in your relationship with technology



THRIVE helps you take back control of your life by giving you the tools to set boundaries with technology so you can connect more deeply with yourself and others.
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The Thrive Global Podcast

The Thrive Global Podcast

The Thrive Global Podcast, in partnership with iHeartMedia, is a bi-weekly series featuring Arianna in conversation with notable leaders, celebrities, athletes, academics, scientists and more about how they thrive. Listen to be inspired, informed and recharged.
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Web App & IOS

Thrive Away

Take a proper vacation from your inbox. Truly unplug with Thrive Away, the vacation e-mail tool that automatically deletes new emails until you're back in the office.
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Thrive away
Google Chrome Extension

Joy Trigger

Bring more joy (and actionable tips) to your browsing. Each time you open a new tab, you'll see an adorable animal GIF alongside information for bringing more well-being and productivity to your life.
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Joy trigger
Amazon Alexa Skill

Thrive for Alexa Skill

Thrive for Alexa, available on Amazon Echo, helps you power down for a good night's sleep – without any screens in the bedroom. Ask Alexa and she'll help you unwind with a guided meditation from Agapi Stassinopoulos.

Some portions of this Skill are excerpted courtesy Penguin Random House Audio from WAKE UP TO THE JOY OF YOU by Agapi Stassinopoulos, narrated by the author.
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Alexa skill
Audible Exclusive

Goodnight Smartphone

Sleep is central to every part of our lives, and a good night's sleep begins by putting aside the day's worries. But in today's technology- saturated world, saying good night to the day is harder than ever. Allow author Arianna Huffington (Thrive, The Sleep Revolution) to guide you to a peaceful night's slumber as she performs Goodnight Smartphone: a classic tale reborn for the modern age, when the hardest thing to say good night to is not the moon but our phones, our email, our social media, our always-on digital selves.
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Goodnight smartphone